Group training

Have fun and train with friends and family at the same time. A great way to get involved and keep motivated.

Class timetables

Checkout our range of fitness and strength classes. All our class sizes are small with an emphasis on fun and results.

Meet the team.
If you have a problem, if no one else can help, and if you can find them, maybe you can hire - The A-Team !

Okay, so we may not have our very own Mr T but we have assembled a crack squad of highly motivated, personal and caring fitness professionals to work at LSPT. We all have our own stories to tell, have all been through the tough times and now love nothing more than helping people achieve their fitness goals.

All our staff are trained to the highest levels and can help with almost all aspects of physical fitness, from nutrition to help with sports injuries. Now you've found us; you can hire us - and as Col. Les "Hannibal" Slinn would say - "We love it when your plan comes together."

Find out more about each of our staff members by clicking the links below:

Founder and chief instructor.
Nutritionalist and operations.
Personal Trainer.
Personal Trainer.

Clare's Good Food Tips

Get some helpful advice from our resident food and nutrition expert, because there's more to healthy eating than just staying off the chocolate!

Love your scales

Learn how to live a healthy life style without fearing the bathroom scales. Find out how real people have changed their lives with the help of LS Personal Training.