Have fun and train with friends and family at the same time. A great way to get involved and keep motivated.

Checkout our range of fitness and strength classes. All our class sizes are small with an emphasis on fun and results.

Get some helpful advice from our resident food and nutrition expert, because there's more to healthy eating than just staying off the chocolate!

Learn how to live a healthy life style without fearing the bathroom scales. Find out how real people have changed their lives with the help of LS Personal Training.