Have fun and train with friends and family at the same time. A great way to get involved and keep motivated.

Checkout our range of fitness and strength classes. All our class sizes are small with an emphasis on fun and results.

Training with your better half can be incredibly rewarding for both of you. It doesn't mater if one of you is a hardened marathon runner and your partner is a recovering couch potato, here at LS Personal Training our experienced and caring instructors can devise a training program that will push both of you to achieve the results you are looking for.

There are loads of reasons that over the year's people have chosen to train with us as a couple, and although it might not be for everyone the feedback we've had is in the main very positive. You can both give the encouragement that's needed and help each other out with your training.

We train everyone from young couples to seniors and we ensure that our training programs are as unique as the couple in question. For more details give Clare a call and ask how our couples training sessions can help you reach your fitness goals.

Our fit ball classes are fun, informal and run by one of our expert personal trainers. Fit ball classes are a great way to burn loads of calories whilst building core strength. It's amazing how much fun you can have with a large inflatable beach ball at our gym!