" I Loved and looked forward to the time we trained together!. I had lots of fun along with getting defined, my back has now strengthened due to the core work we have done. Feeling good again, thanks for all your time and energy!"
SH
USA

" I am now motivated to keep up with the exercises Les taught me, he helped increase my self confidence in a supportive manner and pushed me into stretching myself, I did not realise I would sweat so much!"
KK
Abbey Meads
Swindon
Wilts

" Les taught me some new exercises, informing me of what to eat. I have lost weight, toned up and increased my fitness level. I particulary liked the boxing, combat training and self defence- very enjoyable!"
LM
Old Town
Swindon
Wilts

"Prior to seeing Les I did no training and was sedentary, he made the training fun, motivating and helped me achieve my goals. The training was well thought out and well presented"
ED
Wotton Basset
Swindon
Wilts

"As I am in the process of applying to join the Police force I needed one to one training to help get me through the fitness tests,it is good to be with someone who knows what they are doing, who is very supportive and encouraging.I am fitter, healthier through guidance and education about my fitness and diet.I feel more focussed, motivated and ready to face the upcoming Police entrance fitness test."
LB
Swindon
Wilts

" I now feel motivated to come to the gym alone and confident to use the equipment. Due to our early starts Les has made me get up early! I used to suffer with my back but due to the core work we have done together I do not have a problem. My upper body strength has improved and I can now run for longer periods of time. Thanks Les!"
CS
Rodbourne
Swindon
Wilts

"Les gave us consistant,motivational, supportive,variety of training methods, one to one support friendly workouts but pushed us to our limits!"
LF-J & BF-J
Wotton Basset
Swindon
Wilts

"Exercises designed especially for me and my own needs. Training was fun, motivating in my own home and surroundings. I have now found the confidence to join a local gym to continue my fitness training".
Dr CC
West Swindon.

"After my recent knee operation, I needed some exercises to help build the muscles around my knee. With the one to one intensive training with Les I now have full range of movement".
JS
Wooton Bassett
Swindon
Wilts

"Thanks for all the support and advice on fitness training during my pregnancy.
The program Les set for me for each trimester kept me fit and well and his advice made me feel confident that I was safe to carry on exercising.
I now have a beautiful little girl, we are both fine and I am looking forward to getting back to the gym".
Thanks again
CR
Swindon
Wilts

"I was shown a correct eating style and correct fitness instruction for my personal situation. Everything was useful from technique whilst using weights to changing my diet to eating the correct things and amounts"
RC
Greenmeadow
Swindon
Wilts

"I have improved my fitness scores for my USAF Military test and also managed to lose 10lbs! I feel more confident and much fitter. Les gave me a full overall body workout with special attention to my problem core area"
TF
USAF Fairford
Wilts

"I am now confident to train on my own in the gym.I am now able to run which is something I never thought I could do again after breaking my foot 6 months ago"
" Training was excellent, I have worked with other PTs and Les is the best!"
JB
Redhouse
Swindon
Wilts

"Just a short note to thank you so much for helping me get into shape for my wedding. The day was fabulous more than I could have wished for and I had so much more confidence and that was down to you".
JW (nee JS)
Abbey Meads
Swindon
Wilts